At Defy we offer the latest in anti-aging and longevity therapy and counseling.  Let us help you wade through the hype and choose foods, supplements and activities that will truly add vitality and length to your life.  We stress that longevity is incomplete without quality and we will help you to not only live longer but also stay active and vibrant.  This process of prevention starts early in life, so let us help you get started toward a healthier diet and lifestyle today.

At Defy Medical Fitness, Dr. Jason Myers and our team of health and wellness providers can assume care of all of your primary health care needs. Dr. My ers practices a style of care commonly referred to as concierge or retainer medicine. Dr. My ers doesn’t participate with insurance companies, but instead provides care for an affordable annual fee or retainer.

This type of practice allows for smaller numbers of patients and increased access to care with longer standard appointment times. This style of practice also allows for more time to provide preventative care and wellness therapy, things that are traditionally limited by insurance plans.

Our practice provides executive level physicals and same to next day appointment times in our new state of the art medical suite complete with electronic medical record system. You also have improved access to the doctor through email, cell phone and pager.

Whether your looking for a relaxing soft tissue massage or a deep myofacial treatment, we have the massage for you. We also offer several therapeutic massage treatments to ease those aching muscles and joints. Let our highly experienced, licensed massage therapist help you relax, unwind and relieve that stress.

Working with an personal trainer is the ultimate in high end fitness experiences. Our trainers and fitness coaches can help you get started on a basic exercise program or take your current regime to the next level. To reach your fitness and weight loss goals faster and safer, try one of our affordable small group training sessions to see what a difference they can make. You can also opt for that one on one attention you want and deserve by setting up private training sessions at convenient times for you.

We provide comprehensive evaluation of your diet and nutritional needs, with an emphasis on education and sustainability. At Defy Medical Fitness we don’t place you on a “diet”, we teach you how to eat healthy and correctly as a lifestyle.

We also help you wade through the hype and volume of vitamins, herbal, and nutritional supplements to find what is right for you and your wellness needs.

We will teach you how your body thinks about nutrition and what you feed it. The only way you’ll understand the way calories go from that 2,000 calorie plate of cheese fries to the back of your thighs is by learning the science and physiology behind digestion, starvation, fat storage, and energy utilization. We will also show you why dieting fails and why simply eating good foods, works.

The Balance Method of Acupuncture - A system of acupuncture utilizing distal points to stimulate an immediate shift in the body correcting numerous and complex imbalances in the body.
Auricular Acupuncture –A micro system of the entire anatomy located on the ear also used to illicit immediate response.
Chinese Dietary Therapy – An understanding of the correlation between how TCM views food and digestion to specific imbalances.
Chinese Herbal Medicine – A combination of Chinese Herbs designed to treat both the root of the imbalance as well as the branches, (accompanying signs and symptoms).
Life Style Counseling – Reviewing daily activities and habits and how they affect health and balance.

Many types of pain as well as many internal disorders respond very well to these therapies, they include but are not limited to:

Headaches Respiratory Immune System Migraines Gastrointestinal

Psycho-emotional Fibromyalgia Reproductive Arthritis Pediatric

Low back pain Gynecological